About Versterk je Enkel
Do you have an ankle or weak ankles? Then strengthen your ankle. You can with the exercises in this app or by wearing a brace. The exercises take a few minutes and you can carry anywhere. The brace selection guide will...
Do you have an ankle or weak ankles? Then strengthen your ankle. You can with the exercises in this app or by wearing a brace. The exercises take a few minutes and you can carry anywhere. The brace selection guide will help you in choosing a suitable brace for your sport.
The app offers an 8-week exercise program, consisting of three sets of exercises per week. The exercises and the accompanying schedule are from the 2BFit study of the EMGO Institute and have been scientifically proven effective for a good recovery from ankle injuries. In addition, the app information on the use of ankle braces and tape.
The app is brought to you by VeiligheidNL. The goal: injured ankle heal faster and prevent new injuries.
Previous Versions
Here you can find the changelog of Versterk je Enkel since it was posted on our website on 2023-04-04 20:20:06.
The latest version is 2.8.0 and it was updated on 2024-04-19 17:39:54. See below the changes in each version.
Versterk je Enkel version 2.8.0
Updated At: 2023-10-20
Changes: Deze update bevat optimalisaties voor een verbeterde app-ervaring.
Versterk je Enkel version 2.7.1
Updated At: 2022-10-11
Disclaimer
Official Google Play Link
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